Today I learned that the happiness which we try to find from the outside is actually within us and that we are the source of all the happiness if we wish to be happy then nothing can stop us, the thought of being unhappy or misery or failure or depression is actually lying only inside our head and therefore it can only be treated from within and not by any external agent. In reality, the external agent only provides temporary happiness by diverting our minds from the problem itself thus when the mind gets busy in other stuff it moves its focus from our prevailing problem and starts focusing on the external stimulus.
But as soon as those activities cease and mind goes back to calm and idle state, it turns back its focus on the problems and miseries in order to sort it away and since we don’t know any means of solving those problems it keeps on thinking, that’s what makes us miserable in reality. BTW happy new year.
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